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“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”

                                ~Roald Dahl

Thoughts from a Nurtured Heart . . .

Breathe . . .

8/1/2018

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9/16/2018 01:20:19 am

When things are not happening the way we want it, let us not forget to do some breathing exercise. This will actually help us release all the negative feelings that we have. As a result, we will be able to start a new beginning. I usually do this every time I feel stressed from all of the things that I am facing. I have to say that it really helped me a lot during those time.It feels like trying to remove all the toxic things in life that have been stored in your life.

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    Paula Wick

    The Thoughts from a Nurtured Heart blog includes ideas and perspectives encountered through intentional living. Posts include ideas that support NHA but are not necessarily explicit teachings of Howard Glasser. I've done my best to properly attribute ideas I borrow from others.

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  • Home
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