A Daily Dose

© Sherry Blair 2015

I am enjoying this app, Daily Doses of Positivity, and its journal component. I read the 5-10 sentence daily dose and summarize the idea in a few words as a way to bolster my NHA practice. For review, I can then look at keyword ideas when I look at my journal. 

For more information:

http://sherryblairinstitute.com/online-store/daily-doses-of-positivity/

https://itunes.apple.com/us/app/daily-doses-of-positivity/id1003879802?mt=8

Description:
​Pearls of Wisdom Pillars of Strength: Daily Doses of Positivity is a perpetual calendar designed to increase positive emotion, teach you how to focus on strengths and build your social and emotional intelligence. The daily doses are also vessels to help you lead change in your life. Sherry Blair and Beth Hymowitz synthesize teachings from inspirational thought leaders, positive psychology, cognitive/rational emotive behavior coaching and psychological stages of change. The Nurtured Heart Approach® is woven in as a way to use intrapersonal communication, or self-talk, and in interpersonal relations with others. By doing so, you build a strong, healthy, loving and positive relationship within yourself that in turn, creates the same with other people in your life. When you increase positive emotion in your life and in those around you, you are nurturing the garden of humanity and everyone flourishes together.
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